Reading books has always been my way of dealing with things, so reading books like Eat, Pray, Love or Woman Food God, help me. They make me step back and look at the big picture.
Right now I like the way things are headed, my head isn't totally back to where it was last summer in the weight loss department but I'm thinking of taking a more relaxed approach to it, I'm tired of always worrying and freaking out because I won't succeed if I don't plan. It's true but what if I plan to be more relax, plan to do my meditation, continue to go to the gym 2 or 3 times a week, do my yoga, eat more sensibly and have a diet with lots of fruits and veggies, lean proteins and whole grains and weight loss is just a side effect of my healthier lifestyle.
My work is to concentrate on finding my inner peace and balance so I can just be happy. Life is good!