Thursday, July 11, 2013

Warm Water

When I first started with my coach three months ago, she suggest I start by drinking warm water every day. It had many benefits and I saw them right away. I just came across this article that explains it, so I thought I would share. I bought myself a small thermos for coffee but mostly use it for my warm water. A must every day in my new life.

http://worldtruth.tv/why-you-should-drink-warm-water-lemon/

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