Thursday, August 07, 2014

I feel like I've been playing catch up with my life. I've been purging and cleaning and the more I do it the more energy I have.
It's like I've been holding on the past and now that I'm more secure in myself, the less I need things. The more I can let go.
Books are the hardest for me to part with but I've have let go of several boxes over the years.
I feel pulled to create, making quilts has become my new go to besides reading or writing.
Writing is pulling me, I feel the need but I'm not quite there yet.
I've had the last two months off work and I've not stayed on track with exercise and eating right. I did okay and this week I start back to the gym and also eating healthy, getting my probiotics in.


http://www.mindbodygreen.com/0-14800/the-15-most-damaging-lies-we-tell-ourselves.html



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