Last night I went to my Circuit training. It was fun and I got a good workout. I'm really glad that I went and I'll keep going, 2 nights a week for 8 weeks.
What we did:
Squats/ balance on a bosco ball
Row with a band or leaning over
Hamstring curl with or without a ball
I did have fun and can't wait to do it again. I believe this might get me back on track and thinking about exercising everyday again.
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