I've been doing good this week, given up the pop but yesterday my eating wasn't the greatest and it showed on the scale but I'll keep plugging away at this. For the most part it was just normal not to overeat and normal to exercise but then I started thinking to much again and that's when I get in trouble.
I made my blog private, for a number of reasons that I won't get into right now. There are some readers still that don't know the whole story so I won't go into it yet.
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