So here I am on my fourth week as a whole food plant based eater. I hasn't been easy and I've had a few slip ups and I'm taking it with a grain of salt, not literally that shit's bad for you! Ha!
I decided to just jump right and do it! So I did.
I'm taking it one day at a time and sort of planning what I eat each day a the beginning of the day. I'm in one private Facebook group a friend of mine from down south set up and there are a bunch of strangers but we set goals, post accountability posts, what we are eating each day. So I'm really enjoying that.
I've dug out my fitbook and am tracking everything from food to workouts to blood sugars.
I'm keeping it super simple right now because this way of living can come with a lot of prep time that I don't always have.
Some days are so easy, who wouldn't love eating health and nutritious food! Other days, I want fat, I want sugar and comfort food. I'm learning though.