I'll be honest. I've been struggling a little. Eating more junk food. The kids going back to school really threw off my game. Not sure why.But I'm back at the gym.
I'm slowly getting back eating on plan. I keep wanting to beat myself up about the slow progress and then my husband reminds me that there will be bumps in the road and we are in it for the long game, not a fast and easy one.
Patience. Not perfect.
I'm really want to give up alcohol and smoking. I'm not big in either area. Maybe a few drinks once or twice a month and not every month either. But when I drink I smoke.
It's harder because this is a social things with my girlfriends. We are going out this weekend and the following weekend we are going away. We usually do our trip once a year and this year we are travelling a few hours to a nearby town for two nights. It's a small and I mean tiny town. I don't know if there will be compliant food for me, so I'll be bringing my own food most likely.
So the journey continues and I don't think it will ever really end. It's will just become normal.
One day at a time!