My day has been some what stressful. I'm not sure why but the state of my house is starting to cause me stress again. I can't keep up. I've tried all day and I'll clean one spot or get the kids to clean a spot and then five minutes later it looks like I didn't do a thing. All day, it was a losing battle.
While I have a little more incentive to change my lifestyle, it doesn't take away my life. I'm not different from many people in the world but right now I feel so overwhelmed. I'm not sure why I'm feeling so different lately. It's been a few weeks now and I've got just so down. I'm really trying to snap out of it.
So most of the day was okay. I didn't have any Pepsi and I drank lot's of water.
I had chicken soup for lunch just plain ol' Lipton. For supper, I had mashed potatoes, chicken and stir-fried veggies of onion, mushrooms, spinach, red peppers and snap peas. Now for the things I shouldn't have ate but did and for the most part I will say that I had a better day than usual. 1 Hershey's kiss, 1 chocolate cupcake, a small bowl of Lay's less salt chips. I also had one slice of cheese, an apple and a small yogurt. My portions for dinner weren't small but weren't as bigs they normally are and I waited until my tummy was growling on a couple of occasions before I ate.
Overall, I had a really good day. I didn't get as much exercise as I had hoped for my first day. I really wanted to get outside with the kids but my own negativity kept me in and kept me on point all day about my stupid dirty house and nothing changed. I feel like I'm going in circles, I didn't get what I wanted done and I let the kids push every nerve I had. It was a bad day that way and I hoe to do better.