Self Acceptance is Article, so very important.
You have to love yourself and know that you are worth it and you are! Remember that, remind yourself everyday. Find ways to love yourself, pamper yourself and just be you.
If you've gained weight, it didn't happen overnight and if you are losing weight, it's not going to happen over night. These things take time and during that time while you are working hard at getting on plan and staying on plan, work on yourself.
Find out what makes you tick. Find out what you love. Do things you enjoy and let you be you!
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