31 Days - Day 31: The End

I woke up this morning sick. I'm all groggy and with headache but I had to write one last post. The last 31 days has had many ups and downs and I found it very difficult to write everyday. But I know I can do it. I will trudge along and continue writing as much as I can.

Something is still not working, if I'm getting sick so often. I have to reevaluate the progress I have made and make some more changes for a healthier me and this month gave me a good start and foundation to continue on and improve.

One last thing when you are sick, they say you can still exercise if you have a head cold but not a body cold. I think though that if you are sick just take a rest and get your body better whether head or body.

Thank you for following me along the past month.